Evoke Thought, Inspire Adventure, Create Community.
My name is Lourdes Helena Gallagher and I am an International Business Mentor & Coach. Helping individuals and families discover how to live more meaningful and fulfilling lives.
You may want to read some of my books below are the list of recently published books . 1) The first book is Divine Transcendence
This is one of the paragraphs I wrote: “There is no friendship, no love, like that of a parent for their child.” By Henry Ward Beecher.The greater quality of life is to be emotionally fit; you need to progress! Learning a new tool to manage your life better and the people around you progress means happiness! Growing equal giving yourself the chance to learn to thrive then you can give to the people you love. You find joy, happiness, serenity, and freedom to do what you want to achieve! To thrive is enough reason to use your physiology to focus on your goals, and for me that means the state of greatness.
The Second Book is Family and Career Surviving Skills for a Staggering Economy the Amazon link is below:
Some common life situations I help people move forward through include:
Occupational Burnout, Work/Life Balance, Stress Management, Self-Care Physical & General Health Improvement Goal Achievement
Asking someone else for help can be the most difficult step to make because many of us grew up believing that asking for help or admitting to unresolved conflict identifies weakness. The reality is… we all struggle with something and reaching out for help is courageous and healthy. Allowing a coach to walk alongside of you will help you explore new ideas and strategies to overcome the obstacles, which keep you from living the life you desire.
As your Business & life coach, I have struggled and faced many of my own life mountains that looked hopeless. These personal life challenges along with my professional training and experience have taught me much about thriving in life; regardless of the circumstance.Understanding Life & Business Coaching
Life & Business Coaching is about your personal growth and moving you forward in Life
Life & Business Coaching focuses on your present and future and your life circumstance possibilities
Life & Business Coaching involves brainstorming, values clarification, goal setting, identifying plans of action, lifestyle and quality of life improvement
Life & Business Coaching will help you make positive changes to last a life time
Life & Business Coaching helps create Self-Awareness. Self-Awareness is the cornerstone of mental health. Self-Awareness allows you to better understand yourself in the present and helps you better define your desires and goals for the future
Life & Business Coaching is a confidential and safe relationship. I promise to keep all information you share strictly confidential except in situations where such confidentiality would violate the law or may compromise your safety or others
Life & Business coaching may take several months or a few weeks. This depends on the plan of change desired. You may discontinue coaching sessions at anytime
Life & Christian Business Coaching encourages and respects the idea that you are guided by your own values and beliefs. As a Christian Coach I seek to live in accordance with God’s plan for my life and my Christian beliefs as I understand them. I am honest in making this revelation but respect the different values and beliefs of others. I will not seek to impose my values on you, or try to convert or condemn you.